After Exercise
The three-step system provides complete before, during, and after workout nutrition and a protocol developed by the foremost authorities on sports performance. Take your performance to the next level!
Step 3: re-Fuel/RE-FUEL NICA
Re-Fuel
3 lbs, Natural Chocolate or Vanilla Flavors
$35.99
($12.00 per pound, Skratch Labs Recovery $20.64 per pound)
Taken after your workout, Re-Fuel/Re-Fuel NICA:
Ensures proper re-hydration
Endurance specfic Protein to Carb ratio (4.7:1)
Maximizes glycogen replenishment beyond macronutrients (carbohydrates & protein) only formulas
Includes TIME-PRO (time-released protein)
Includes vital digestive enzymes (such as lipase-breaks down lactose) to eliminate gastric distress.
Reduces post-exercise cramping
Replaces critical vitamins and minerals lost with hard training
Maximizes anabolic response and muscle repair
Ideal amount of creatine (Re-Fuel NICA is creatine free) to eliminate water weight gain, yet still increase performance
Suggested as a complete three/four piece kit
Re-Fuel Ingredients: Maltodextrin, Whey Protein Isolate, Micellar Casein, Medium Chain Triglycerides, Natural Organic Flavor, Glutamine, *Creatine Monohydrate, Magnesium Glycinate (100 mg per serving), Vitamin B6 (5 mg per serving), Vitamin D3 (250 iu per serving) Digestive Enzyme Complex (Lactase,Protease, Lipase).
*Re-Fuel NICA is creatine free
Serving Size: 63 g/ Two scoops
Servings per container: 22 (one to three servings suggested per training session)
Calories: 246
Total Fat: 2 g (zero saturated and trans fat, six mg cholesterol)
Total Carbohydrates: 47 g
Total Protein: 10 g
Sodium: 110 mg